- This event has passed.
Release Series – Spine – PT Fitness
November 9, 2021 @ 6:30 pm - 7:30 pm
Join us for a three-part vinyasa yoga series called Release.
In this series we will focus on releasing stuck energy in the body.
November 9, 2021: Spine
We’ll focus on spine extension and flexion, as well as deep twists in this class to improve spine health and find energetic alignment.
RSVP via the PT Fitness website. See “Details” section below for link.
$39 for complete series until Oct 29th. $49 after Oct 29th.