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Release Series – Hips – PT Fitness
November 16, 2021 @ 6:30 pm - 7:30 pm
Join us for a three-part vinyasa yoga series called Release.
In this series we will focus on releasing stuck energy in the body.
November 16, 2021: Hips
In our final class we’ll stretch and open our hips to release physical tightness and any stored emotional energy.
RSVP via the PT Fitness website. See “Details” section below for link.
$39 for complete series until Oct 29th. $49 after Oct 29th.