Physical Therapy, Yoga, and Wellness Services in Fort Worth, TX
Join us for a three-part vinyasa yoga series called Release. In this series we will focus on releasing stuck energy in the body. November 2, 2021: Shoulders In this class we'll open and stretch our shoulders, and give attention to this common area where tension is held. RSVP via the PT Fitness website. See "Details" …
Join us for a three-part vinyasa yoga series called Release. In this series we will focus on releasing stuck energy in the body. November 9, 2021: Spine We'll focus on spine extension and flexion, as well as deep twists in this class to improve spine health and find energetic alignment. RSVP via the PT Fitness …
Join us for a three-part vinyasa yoga series called Release. In this series we will focus on releasing stuck energy in the body. November 16, 2021: Hips In our final class we'll stretch and open our hips to release physical tightness and any stored emotional energy. RSVP via the PT Fitness website. See "Details" section …